
Ida Sand performs vocals, Wurlitzer, and piano on the album, and also wrote and arranged all the songs.
Ida Sand's artistic intent for this album was to put into words the value of responsibility and intention in relationships.
The album was produced by Ida Sand, recorded at Rixmixningsverket Studio in Stockholm, and engineered by Wilma Colling.
Ida Sand, the album's composer and performer, drew inspiration from a Harvard University study on happiness and health, which identified the quality of relationships as the strongest predictor.
The songs on this album reflect Ida Sand's introspection on her own relationships, focusing on healthy dynamics, communication, and intuition.